About Deirdre 

It was my life in South Africa which led to my interest in human behaviour.  A  wonderful world full of diversity.  Beautiful people. What a privilege to have walked among them.

 I was born in Dublin, Ireland but moved to South Africa at the tender age of 23 years old and decided to returned to the UK in 2018. 

I am divorced, with 4 grown up children, one late. I lost my oldest little girl Sofiah at the age of 13. One of the most difficult things I have had to come to terms with. 

I firmly believe in the profound connection between the mind, body and soul, and that within us lies incredible potential waiting to be unlocked.

Let me help you tap into that power. 

Self-awareness: is the key to transformation. It’s in this space of self-exploration that you find the answers and insights that you are seeking. 

Self validatation: allows you to lay a foundation for growth and healing, which leads to self-love and appreciation.

Self Empowerment:   choosing to embrace your strengths, allows you become the architect of your own reality. 

I’m here to support you as you harness your inner resources, breaking free from limitations, and creating positive, lasting change in your life.

Let your Journey begin here……




A message from Deirdre

Remember, you have the capacity to achieve whatever you set your heart and mind to. With the right guidance and the belief in yourself, everything becomes possible. I invite you to embark on this transformative journey with me, where self-awareness, validation, and empowerment pave the way to a more fulfilled and authentic life.



I qualified as a Hypnotherapist with The Andrew Parr Academy UK in 2020. NCH- Hypnotherapy in Practice  and have continued my studies with   The Ali Campbell Academy and The Mike Mandel Academy. I am also a Personal Trainer & Swim Instructor.

Member of 

The National Council of Hypnotherapy(NCH)  HPD Diploma 

The Chartered Institute for the Management of Sport and Physical Activity. (CIMSPA)

Swim England 


Let your journey begin here