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Why you should choose Hypnotherapy Now?
Hypnotherapy is a tool that can help you, just like it has helped millions of other people, to take back control of their lives. Hypnosis is an extremely efficient, scientifically proven, state of mind, often referred to by artists and athletes as ‘The Zone’.
The naturally relaxed state of hypnosis allows individuals to make rapid enhancements to their lives through a process of
- learning appropriate new beliefs,
- Breaking unwanted habits,
- Changing negative behaviour,
- Overcoming learned limitations
- Removing the root cause of your symptoms.
I choose……?
You are not alone
Hypnotherapy can help you
Improve, and in many cases entirely remove, any symptom or challenge that is caused by emotions.
- Behavioral Changes
- Stress and Anxiety Management,
- Phobias and Fears: : Sleep Disorders:
- Self-Confidence and Self-Esteem:
- Trauma and PTSD: Habit Control:
- Health Conditions:
- Motivation and Goal Achievement:
- Relaxation and Mindfulness
Many now use Hypnotherapy to improve performance in sport, business, study, the arts and personal relatioships
Rewind, Reset, Grow….
Resolving a problem that’s “inside you but feels out of your control” can give you your life back.
- Let go of anything that no longer serves you.
- Ask yourself “Where to from here?”
- Open up a world of new possibilities and grow into the new you. Calm, confident and relaxed.
What do I want?
Have you ever asked yourself this question?
The answer to this question, allows you to focus on what is important to you and as we know
What you focus on …. GROWS
Real stories.
Real result.
Rediscover yourself create a new life
True empowerment is a relationship with yourself, understanding what makes you who you are, It gives you an new perspective on your relationships with others and how and why you respond to certain situations.
Having a better understanding of yourself and the world around you, gives you the confidence to create a stable platform to move forward allowing you to make better choices, knowing who you are and in which direction you need to be heading.
The Unconscious Mind – Our Google within
The Conscious part of our mind deals with reasoning, calculating, analysing and remembering what we need to get through the day.
The Unconscious houses all of our permanent memories, creativity, belief systems perceptions, programmed habits and behaviour.
Hypnotherapy can bring your unconscious back in harmony with your conscious mind, so your experience reflects what you want, not what you are conditioned to accept.
The Library of our Mind
Millions of pieces of information that you have gathered during your lifetime are stored in your unconscious mind, like a huge library, with information waiting to be retrieved as you need it. From the time you were born, maybe (even before) your life experiences begin shaping how you think, feel and behave towards ourselves and others and influences how you manage your everyday life. How you react to external stimuli.
Some of this programming can be good, making you feel comfortable in your own skin, confident in your abilities and giving you a sense of self.
On the other hand, if life throws into the mix negative experiences, such as childhood traumas, grief, loss of a parent, child or sibling, divorce, relationship issues, illness, bullying, exams and everyday stresses, piled high, layer by layer, your cup can overflow and you can feel vulnerable, overwhelmed, unable to process everything properly, unable to cope.
You lose touch with who you really are. These traumatic events or repeated negative experiences lead to negative associated thought patterns which begin to form a loop where you are held captive by your thoughts, feelings and behaviours.